HeartMath is currently giving this online video program away yes it is absolutely free through May of 2020. The Coronavirus pandemic and all the changes that have resulted has caused a tremendous amount of fear, anxiety and stress for people. HeartMath felt it vital to get these tools to as many people as possible. Please share this link: hmath.me/hmexpfree with your family, friends and network.
STRESS RELIEF FREE PROGRAM: hmath.me/hmexpfree
• Tools for your mental health and emotional wellbeing have proven to…
• reduce stress
• lessen anxiety and worry
• help you think clearer help you feel better
This is a 90-minute video program that is divided into 9-chapters. Experts and Master Trainers teach you 5 time-relevant and scientifically validated techniques. The program combines stunning visuals with valuable lessons to help you reduce stress and anxiety and gain new insights. Learn these tools so you can respond to day-to-day challenges with more ease and composure. More about it hmath.me/hmexpfree