I support babies, kids, parents and adults into deeper balance and health, and I love nurturing healthy family relationships, wise parenting and co-parenting. My specialty is transforming stress/trauma from preconception to the post-birth period for all ages and building new internal resources.
Feel more connected to yourself, others, your body, instincts and intuition. Learn how to be grounded, resourced, integrated and calm. Practice good self-care by listening to your body, emotions and intuition and by using simple mindfulness practices.
Gentle cranial sacral will help you to relax and reboot your nervous system, unwind and relieve stress and pain. Or, if you’re a deep diver, explore the power of your mind/body/soul synergy. Call for a free phone consult.